Important Update: Booking Policy & Availability

We are updating our policy to reduce no-shows and ensure fair access to appointments for everyone.

Please Note:

  • Credit Card Required: A credit card is required to be placed on file for all new bookings.
  • Missed Appointments: Failure to show up for your scheduled appointment will result in a charge for the full service amount.

Therapist Announcement:

A friendly reminder that our wonderful therapist, Victoria, is on her maternity leave until April! We are so excited for her. In the meantime, we highly recommend booking with one of our other amazing therapists who would be happy to take great care of you.

Deep Tissue/Relaxation Massage

A deep tissue massage is a type of massage therapy that focuses on relieving tension in the deeper layers of muscle and connective tissue. It's used to treat chronic pain, muscle stiffness, and improve range of motion. Unlike Relaxation Massage, which is more relaxing and superficial, deep tissue massage applies more pressure and targets specific areas of tension. This can sometimes be uncom... Read More

A deep tissue massage is a type of massage therapy that focuses on relieving tension in the deeper layers of muscle and connective tissue. It's used to treat chronic pain, muscle stiffness, and improve range of motion.

Unlike Relaxation Massage, which is more relaxing and superficial, deep tissue massage applies more pressure and targets specific areas of tension. This can sometimes be uncomfortable but shouldn't be excruciating.

A Relaxation Massage is a massage technique that focuses on promoting relaxation and stress relief. It typically involves using long, smooth strokes with gentle to moderate pressure to manipulate the superficial layers of the muscles. Unlike deep tissue massage, which can sometimes be uncomfortable, relaxation massage is intended to be a calming and enjoyable experience.

If you're looking for a way to de-stress and unwind, a relaxation massage is a great option. It's also a good choice for people who are new to massage therapy or who prefer a lighter pressure.


Couples Massage

PLEASE NOTE: Due to system limitations, THE AVAILABLE SPOTS SHOWN ONLINE ARE FOR ONLY FOR ONE PERSON, and we need to manually book you TWO spots. Please TEXT (587)336-3690 or CALL (780)570-7511 to find an available time instead. Unwind with your partner in the most soothing way possible! We're thrilled to announce that we're one of the few massage clinics in Sherwood Park now offering Coupl... Read More

PLEASE NOTE: Due to system limitations, THE AVAILABLE SPOTS SHOWN ONLINE ARE FOR ONLY FOR ONE PERSON, and we need to manually book you TWO spots. Please TEXT (587)336-3690 or CALL (780)570-7511 to find an available time instead.

Unwind with your partner in the most soothing way possible! We're thrilled to announce that we're one of the few massage clinics in Sherwood Park now offering Couples Massage! Say goodbye to stress and hello to relaxation, with your loved one or friend, in the very same room. Our treatments guarantee a serene experience you both will enjoy.


Student Wellness Massage

PLEASE NOTE: STUDENT MASSAGES ARE NOT ELIGIBLE FOR INSURANCE COVERAGE. Student Massage Therapists are students nearing completion of their programs who gain practical experience by providing massages under the supervision of RMT's. These treatments offer several benefits: Cost-effective massages- Student massages are a fantastic option for those seeking an affordable massage experience. ... Read More

PLEASE NOTE: STUDENT MASSAGES ARE NOT ELIGIBLE FOR INSURANCE COVERAGE.

Student Massage Therapists are students nearing completion of their programs who gain practical experience by providing massages under the supervision of RMT's. These treatments offer several benefits:

Cost-effective massages- Student massages are a fantastic option for those seeking an affordable massage experience. They provide a chance to receive a massage from a qualified student therapist under professional supervision, at a significantly lower cost than a massage from a RMT.

While student massages may not incorporate deep tissue work as often as those from a RMT, they can still apply a variety of pressures to target specific needs. The focus is typically on therapeutic techniques that address muscle tension and promote relaxation, using a comfortable pressure that's communicated with the client throughout the session.


Massage with Cupping

This technique aims to loosen tight muscles & fascia while improving circulation. The cups are often moved around specific muscle groups to maximize the therapeutic effects. This traditional therapy is used for pain relief, relaxation and promoting healing.


Pregnancy Massage

Begin your journey of relaxation with our specialized sidelying position, recommended from the second trimester. Focusing on easing the sore, overstretched muscles of your back. Pregnancy massage can be a safe and effective way to alleviate these discomforts and promote relaxation during this time. We enhance your comfort with extra pillows. If you are currently in your 1st trimester(weeks 1... Read More

Begin your journey of relaxation with our specialized sidelying position, recommended from the second trimester. Focusing on easing the sore, overstretched muscles of your back. Pregnancy massage can be a safe and effective way to alleviate these discomforts and promote relaxation during this time. We enhance your comfort with extra pillows.

If you are currently in your 1st trimester(weeks 1-12), please bring a written doctor's note or medical clearance with you to your appointment.


Youth Athletic & Wellness Massage

This session is specifically designed to address the unique physical demands of growing bodies aged 6-17 from managing sports-related soreness and recovery to alleviating common pain associated with heavy backpacks and extended screen time. Our therapists use targeted, effective techniques to improve posture, increase flexibility, and reduce tension related to rapid growth and activity. This... Read More

This session is specifically designed to address the unique physical demands of growing bodies aged 6-17 from managing sports-related soreness and recovery to alleviating common pain associated with heavy backpacks and extended screen time.

Our therapists use targeted, effective techniques to improve posture, increase flexibility, and reduce tension related to rapid growth and activity. This treatment is a vital component of a young person's overall wellness routine.

For children 12 and under, we recommend that a parent stays in the treatment room.

Schedule your child's appointment today and help them achieve their full potential.


Toddler Massage (15 Minutes)

This 15-minute focused session is specifically designed for our youngest clients (ages 2–5) who are new to therapeutic touch or may be too active for a longer treatment. Using gentle, rhythmic touch, the session aims to calm the nervous system, support sensory regulation, and build positive body awareness. For the most comfortable treatment, we recommend bringing shorts and a t-shirt for yo... Read More

This 15-minute focused session is specifically designed for our youngest clients (ages 2–5) who are new to therapeutic touch or may be too active for a longer treatment. Using gentle, rhythmic touch, the session aims to calm the nervous system, support sensory regulation, and build positive body awareness.

For the most comfortable treatment, we recommend bringing shorts and a t-shirt for your child to change into.


TMJ Massage

Temporomandibular joint (TMJ) disorder is a condition that affects the jaw joint, causing pain and discomfort. Symptoms can include: Jaw pain, difficulty chewing, clicking or popping sounds in the jaw, headaches, earaches & neck pain. What to Expect During a TMJ Massage: We will focus on the muscles around the jaw, neck, and shoulders to relieve tension and improve joint function. A variety... Read More

Temporomandibular joint (TMJ) disorder is a condition that affects the jaw joint, causing pain and discomfort. Symptoms can include: Jaw pain, difficulty chewing, clicking or popping sounds in the jaw, headaches, earaches & neck pain.

What to Expect During a TMJ Massage:
We will focus on the muscles around the jaw, neck, and shoulders to relieve tension and improve joint function. A variety of techniques are used including:

Swedish Massage: Gentle strokes to relax the muscles(If lighter pressure is preferred)
Deep Tissue Massage: Focused pressure to release deep muscle tension.
Trigger Point Therapy: Targeting specific points of tension to relieve pain.

Book your TMJ treatment with one of our skilled therapists and start feeling better today!


Hot Stone Therapy

Experience the ultimate in therapeutic relaxation. This specialized treatment combines rhythmic Swedish massage techniques with the gentle, penetrating heat of smooth, warmed basalt stones. The heat instantly eases deep-seated tension and allows the therapist to work effectively on tight muscles without using uncomfortable deep pressure. This is a wonderfully grounding and restorative treatment... Read More

Experience the ultimate in therapeutic relaxation. This specialized treatment combines rhythmic Swedish massage techniques with the gentle, penetrating heat of smooth, warmed basalt stones. The heat instantly eases deep-seated tension and allows the therapist to work effectively on tight muscles without using uncomfortable deep pressure. This is a wonderfully grounding and restorative treatment, perfect for stress reduction, addressing chronic pain, and promoting a deeper, more peaceful sleep.

Meet Your Massage Therapist: Dana

1. Year graduated: 2024.

2. Fun facts & hobbies:

> “I love spending quality time with my family and friends. When I’m not massaging, you can find me enjoying the outdoors—I spend a lot of time golfing, riding my motorcycle, or out snowmobiling in the winter!”

3. Favorite treatments:

> “I enjoy providing a versatile mix of relaxation, deep tissue, and therapeutic massage. I strongly believe every client is unique, so I focus on tailoring the treatment entirely to what you need that day.”

4. Favorite techniques:

> “I like to incorporate cupping and stretching into my treatments as much as possible. These techniques provide added therapeutic benefits, helping to improve circulation and range of motion for better, lasting relief.”

5. Preferred music during treatment:

> “I enjoy listening to instrumental and acoustic music to set a calming tone. However, I am always happy to listen to any playlist that helps you relax the most during your session!”

Meet Your Massage Therapist: Dana 1. Year graduated: 2024. 2. Fun facts & hobbies: > “I... Read More

Meet Your Massage Therapist: Lynelle

1. Year graduated: 2025

2. Fun facts & hobbies:

> I grew up on a farm outside of the lovely town of Paradise Valley. When I’m not massaging, you can find me relaxing with a good book and coffee, or going on adventures with friends and family.”

3. Favorite treatments:

> “I truly enjoy performing deep tissue massages. I find it really rewarding to help clients find relief from chronic tension, especially when I get to use my elbows for that extra effective depth and release!”

4. Favorite techniques:

> “One of my absolute favourite techniques is a good pin and stretch on the neck. It’s incredibly effective for releasing those stubborn spots and improving range of motion for clients who carry stress in their shoulders and neck.”

5. Preferred music during treatment:

> “I prefer using instrumental songs during a treatment. They create a beautifully peaceful and relaxing atmosphere, helping clients transition into a state of deep rest.”

Meet Your Massage Therapist: Lynelle 1. Year graduated: 2025 2. Fun facts & hobbies: > ... Read More

A Bit About Me:

Year Graduated: 2022

Fun Facts & Hobbies: I was born and raised in the Philippines, and I’m a proud mother of three girls! We love to spend time together watching movies.

Favorite Treatments: I enjoy providing both relaxation and deep tissue treatments, helping clients find comfort and relief.

Favorite Techniques: My go-to techniques include effleurage, petrissage, and friction, all designed to promote muscle release and improve circulation.

Preferred Music During Treatment: I find calm, serene music helps create the most peaceful and effective treatment environment.

A Bit About Me: Year Graduated: 2022 Fun Facts & Hobbies: I was born and raised in the Phil... Read More

Please note: Victoria is on Maternity leave from November 2025 - April 2026. Please select another therapist for appointments during this period.

Year Graduated- 2024

Fun facts/hobbies- I come from a family of nine, love spending time in nature with my dog, and am a big fan of Tim Hortons!

Favorite treatments- Specializing in the neck, back, and glutes to relieve common tension and stress.

Favorite techniques- Expert in techniques that get to the root of the problem, including stripping, muscle approximation, skin rolling, and compression.

Preferred music during treatment- A relaxing and tranquil atmosphere, always set to the calming sounds of spa music.

Please note: Victoria is on Maternity leave from November 2025 - April 2026. Please select anothe... Read More

Meet Your Massage Therapist: Stephanie

1. Year graduated: 2025 from Grant MacEwan

2. Fun facts & hobbies:

> “I love spending time with friends and family, exploring nature, and always seeking opportunities to learn new things. I also enjoy making music and striving to find balance in all areas of life.”

3. Favorite techniques:

> “My go-to techniques include Myofascial Release and Neuromuscular Facilitation (NMF). I find these methods are highly effective for directly addressing chronic muscle tension and significantly improving overall function.”

4. Preferred music during treatments:

> “I prefer using instrumental songs during a treatment. I find they create the most calming and effective atmosphere, helping clients feel completely relaxed and grounded.”

Meet Your Massage Therapist: Stephanie 1. Year graduated: 2025 from Grant MacEwan 2. Fun facts ... Read More

Year graduated: 2025 from MacEwan University. Fun facts and hobbies: A former kickboxing instructor, an avid traveler, and a video game enthusiast.

Favorite treatments: Excels in Swedish Massage for relaxation and uses Hydrotherapy (hot towels, heating pads) to enhance every session.

Favorite techniques: Specializes in Myofascial Release and Joint Mobilizations to restore mobility and reduce pain.

Faborite music: Relaxing sessions set to the sounds of soft indie and acoustic music. (Always happy to adjust the playlist to your preference!)

Year graduated: 2025 from MacEwan University. Fun facts and hobbies: A former kickboxing instruct... Read More

A Bit About Me:

Year Graduated: I graduated in 2025!

Fun Facts & Hobbies: I played hockey for 15 years! When I’m not in the clinic, you’ll find me hanging out with friends, playing golf, traveling, and I absolutely love to cook.

Favorite Treatments: I gravitate towards sports massage with a focus on recovery and rehabilitation. However, I also love working with the general population, focusing on improving movement and decreasing pain for everyone.

Favorite Techniques: My go-to techniques include cupping, trigger point work, muscle energy techniques, PNF, and deep tissue work.

Preferred Music During Treatment: My music choice really depends on the client’s preference! Some sports clients might want more upbeat or pump-up music, while others prefer more relaxed massage music for their session. I’m always happy to tailor the playlist to help you relax and get the most out of your treatment.

A Bit About Me: Year Graduated: I graduated in 2025! Fun Facts & Hobbies: I played hockey f... Read More

Meet Your Massage Therapist: Danika

1. Year graduated: 2025

2. Fun facts & hobbies:

> Outside of massage, I have a big passion for horses—I own and show them competitively. I am also a huge outdoor enthusiast and love spending time outside whenever I can!”

3. Favorite treatments:

> “I really enjoy providing deep tissue massage. It’s incredibly rewarding to help clients achieve significant relief and lasting results from chronic muscle tension.”

4. Favorite techniques:

> “My go-to techniques for effective work are myofascial release and trigger point therapy. I find combining these two methods allows me to get to the root of muscle issues and provide maximum relief.”

5. Preferred music during treatment:

> “I find that instrumental songs create the most calming and effective atmosphere in the treatment room, helping clients relax and get the most out of their session.”

Meet Your Massage Therapist: Danika 1. Year graduated: 2025 2. Fun facts & hobbies: > O... Read More

Meet Your Massage Therapist: Kelly

1. Year graduated: 2025 from Grant MacEwan

2. Fun facts & hobbies:

> “Here’s a fun one: I once successfully used abdominal massage to help a cat break down a blockage! When I’m not in the clinic, you’ll find me crocheting, gaming, traveling, or tackling a good puzzle.”

3. Favorite treatments:

> “If ‘all treatments’ is a choice, count me in! I genuinely love providing relief to my clients, no matter the issue. But if I had to pick one that is just plain fun, it would definitely be cupping!”

4. Favorite techniques:

> “I really enjoy using skin rolling. It’s an incredibly effective technique for releasing stubborn tension and improving the mobility of the tissues.”

4. Preferred music during treatment:

> “I find calming instrumental music creates the perfect atmosphere for relaxation, allowing you to fully unwind during your session.”

Meet Your Massage Therapist: Kelly 1. Year graduated: 2025 from Grant MacEwan 2. Fun facts &amp... Read More

A Bit About Me:

Year Graduated: I graduated in 2025 from MacEwan University!

Fun Facts & Hobbies: I grew up on a farm and absolutely love being outdoors! You’ll often find me hiking, camping, fishing, or playing sports with my family. When I’m not in the clinic, I’m coaching club volleyball or working as an athletic therapist with a football team. My most recent accomplishment was conducting a case study on the effects of proprioceptive neuromuscular facilitation on a patient with multiple sclerosis, which was selected for submission to an international competition for possible publication!

Favorite Treatments: I specialize in injury rehabilitation and prevention. I love assessing joints thoroughly and then curating specific treatment plans that include personalized at-home rehab exercises.

Favorite Techniques: I frequently use pin and stretch techniques and other movement-focused modalities to help clients regain function and reduce pain.

Preferred Music During Treatments: I love a good acoustic playlist to create a relaxing atmosphere! But, I also have some great instrumental and spa music playlists on standby for those who prefer that.

A Bit About Me: Year Graduated: I graduated in 2025 from MacEwan University! Fun Facts & Ho... Read More

Meet Your Massage Therapist: Cecilia

1. What are some of your hobbies or fun facts about your focus on wellness?

> “I love anything related to self-care and wellness! That includes practicing yoga, mindful movement, and taking the time to cook nourishing meals. I’m very much an ‘eat well, feel well’ kind of person, and I believe in taking time to intentionally reconnect with myself.”

2. What kind of treatment is your favourite to give?

> “My favourite is a deep tissue massage blended with relaxation. I believe we can help clients release deep-seated tension while still leaving them feeling calm and restored. If a specific area needs focused work, I enjoy addressing it in a way that always supports the whole nervous system.”

3. What is your go-to technique in a treatment, and what do you focus on?

> “I specialize in slow, controlled forearm and elbow work. I find this technique allows me to reach those deeper layers of muscle without overwhelming the body. My goal is always to ‘melt’ tension rather than forcing it, which makes the deep work feel effective yet comfortable.”

4. What kind of music do you prefer to use during a treatment?

> “I opt for soft, calming music. I want the atmosphere to support slowing down, grounding, and completely relaxing the mind and body”

Meet Your Massage Therapist: Cecilia 1. What are some of your hobbies or fun facts about your fo... Read More

Meet Your Massage Therapist: Allison

1. Year graduated: 2007

2. Fun facts & hobbies:

> “I have a bit of a Starbucks addiction! When I’m not working, I love reading and catching up on reality shows. I’ve also recently found a new hobby in spinning, which is a great way to stay active.”

3. Which client issues or treatments are you most passionate about helping with?

> “I really enjoy treating clients dealing with specific pain points like sciatic issues, migraines, and tension headaches. I also find it very rewarding to provide comfortable and therapeutic pregnancy massages for expectant mothers.”

4. What is your go-to technique in the treatment room?

> “Don’t let my size fool you—I’m small but mighty! I love using my elbows to provide effective and sustained pressure for clients who prefer deeper work. It allows me to deliver that deep relief without causing discomfort.”

5. What kind of music do you prefer to use during a treatment?

> “Generally, ambient music is my go-to for creating a peaceful atmosphere. However, I’m always happy to play acoustic music upon request to enhance your relaxation during the session!”

Meet Your Massage Therapist: Allison 1. Year graduated: 2007 2. Fun facts & hobbies: > ... Read More

Meet Your Massage Therapist: Bobby

1. Year graduated: I’m still a student!

2. Fun facts & hobbies:

> “When I’m not studying or giving massages, my happy place is definitely at home with a good book and my cat! I’m a very proud cat mom and enjoy spending quality time with my family and friends.”

3. Favorite treatments:

> “As a student, I’m currently finding a real passion for relaxation massage—I love creating a truly calming experience. I’m also actively enjoying the challenge and depth of learning more deep tissue work.”

4. Favorite techniques:

>“My go-to techniques are myofascial release, stripping, and effleurage. I find that combining these methods allows me to create a treatment that is incredibly relaxing and promotes overall wellness while still effectively targeting those deeper, tighter muscles.”

5. Preferred music during treatment:

>“I find that ambient instrumental music works best. It helps create a truly relaxing and weightless atmosphere, allowing clients to fully disconnect and relax their minds as well as their bodies.”

Meet Your Massage Therapist: Bobby 1. Year graduated: I’m still a student! 2. Fun facts & h... Read More

A Bit About Me:

Fun Facts & Hobbies: Before becoming a massage therapist, I earned my Red Seal in baking! So, when I’m not in the clinic, you’ll probably find me whipping up something sweet, getting creative with arts and crafts, diving into a good video game, or enjoying a well-deserved nap.

Favorite Treatments: I genuinely enjoy it all! Every client brings something unique, and I love the variety and adaptability that comes with working with different people and conditions.

Favorite Techniques: I take a fluid, intentional approach to treatment—whether I’m working into deep muscle layers or gently addressing superficial fascia. I really enjoy taking the time to listen to your body and sink into areas of tension, allowing space for release and response.

Preferred Music During Treatment: Lately, the treatment room has been floating through space (you’ll know what I mean when you hear it!). That said, I’m always happy to take music requests—whatever helps you relax is what matters most.

A Bit About Me: Fun Facts & Hobbies: Before becoming a massage therapist, I earned my Red Se... Read More

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Located at: 206 - 118 Provincial Ave, Sherwood Park
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